How to protect the knee when climbing outdoors
Mountaineering is a wholesome outdoor sport, which is widely loved by outdoor travelers because of its flexible time and low cost. Although the risk of mountaineering is low, we should still pay attention to safety and do a good job of self-protection in the process of mountaineering, especially to protect the knee.
Aug 18,2022
Best brace for wrist tendonitis
Treatment of tendonitis of the wrist: it is necessary to brake the wrist to avoid repeated stretching of local tendons and friction and other feasible braces or bandages to brake the wrist, while local hot compress, physiotherapy and other methods can be used for treatment.
Jul 22,2022
what does kinesiology tape do
Characteristics of sports tape:1.Sports tape is easy to tear, tensile and breathable. 2.The stretch rate reaches 100%. 3.It can promote lymph and blood circulation. 4.Exercise tape can reduce muscle tension and fatigue. 5.Using it correctly can reduce pain and swelling. 6.It has obvious effect on rehabilitation function and increasing exercise.
Jul 14,2022
Best back brace for lower back pain
The posture corrector is designed to relieve chest hunchback, neck and back pain. This posture corrector is especially suitable for people with a slight hunchback, people with bowed heads, and long-term desk workers.
Jun 10,2022
Best knee brace for meniscus tear
For patients with meniscus tear, it is best to wear knee brace or knee support in order to prevent the knee from being aggravated by external force. If the meniscus tear does not wear knee pads for a long time, it is very easy to aggravate the meniscus tear, which leads to more serious consequences.
May 20,2022
Should i wear a wrist brace after carpal tunnel surgery?
After carpal tunnel surgery, you can wear wrist support, the main purpose of wrist protection is to protect the wrist, the second is to keep warm locally to avoid catching cold. Another is to avoid secondary injuries.
May 16,2022
Where can i buy a back strap for posture correction?
When choosing the posture correction belt, first of all, we should look at the material, choose the breathable material on the net surface, and choose the adjustable strap, which is convenient for personal use.
May 11,2022
Is the belt useful for lumbar disc herniation?
Waist support has the functions of shaping, compression, supporting and warm preservation.We can choose a suitable back support band belt to protect our waist.
May 10,2022
How to wrap wrist for carpal tunnel
We can choose fresh and breathable protective equipment to fix the wrist, prevent wrist sprain, relieve pain, and protect our wrist joints and ligaments more effectively.
Apr 28,2022